Arm exercises and shoulder exercises are what the Bullworker is probablly most famous for, but you get a whole lot more from your workout for your lower as well as upper body than just that.
There is no faster way to build muscle than performing isometric/isotonic exercises, and guess what the Bullworker is? It’s a handheld quad lateral isometric/isotonic exerciser approved by the IOC as personal fitness equipment since the 1960’s. Plus it's been endorsed by fitness figures such as Muhammad Ali, Arnold Schwarzenegger and Dave Prowse.

So it's hardly surprising it's associated with arm and shoulder exercises that give visible results in no time.
