All articles

Filters

Filter

Body Part

  • Topics

  • Fast Fitness: The Art of Circuit Training

    Fast Fitness: The Art of Circuit Training

    Posted on by Chrisman Hughes

    Introduction to Fast Fitness: The Art of Circuit Training In today’s fast-paced world, finding time for fitness can be a challenge. We often find ourselves juggling multiple responsibilities, leaving little...

    Fast Fitness: The Art of Circuit Training

    Introduction to Fast Fitness: The Art of Circuit Training In today’s fast-paced world, finding time for fitness can be a challenge. We often find ourselves juggling multiple responsibilities, leaving little...

    Posted on by Chrisman Hughes
    READ MORE
    5 Reasons Bullworker Isometric Strength Training is Right for You

    5 Reasons Bullworker Isometric Strength Trainin...

    Posted on by Chrisman Hughes

    Fitness and stronger muscles are important to enjoying our daily lives. The better we feel and look the better we perform. Fitness relieves stress, boosts energy, burns calories, and makes everyday life...

    5 Reasons Bullworker Isometric Strength Trainin...

    Fitness and stronger muscles are important to enjoying our daily lives. The better we feel and look the better we perform. Fitness relieves stress, boosts energy, burns calories, and makes everyday life...

    Posted on by Chrisman Hughes
    READ MORE
    Cross Training

    Cross Training Home Gym Workouts Made Easy

    Posted on by Chrisman Hughes

    Reading reviews from happy Bullworker users or watching videos of people using our products to improve their lives through fitness is one of our favorite things to do. Recently, we were inspired...

    Cross Training Home Gym Workouts Made Easy

    Reading reviews from happy Bullworker users or watching videos of people using our products to improve their lives through fitness is one of our favorite things to do. Recently, we were inspired...

    Posted on by Chrisman Hughes
    READ MORE
    Best Shoulder Rehab Exercises Series

    Best Shoulder Rehab Exercises Series

    Posted on by Chrisman Hughes

    Best Shoulder Rehab Exercises is a common question. Shoulder injuries are very common and appropriate shoulder rehabilitation routines are important to recovery. I have injured my shoulder many times over...

    Best Shoulder Rehab Exercises Series

    Best Shoulder Rehab Exercises is a common question. Shoulder injuries are very common and appropriate shoulder rehabilitation routines are important to recovery. I have injured my shoulder many times over...

    Posted on by Chrisman Hughes
    READ MORE
    Do Isometrics Work?

    Do Isometrics Work?

    Posted on by Chrisman Hughes

    You may have asked, do isometrics work? The most significant breakthrough in fitness came when Dr. E.A. Muller and Dr. Th. Hettinger discovered maximum muscle growth can be attained by...

    Do Isometrics Work?

    You may have asked, do isometrics work? The most significant breakthrough in fitness came when Dr. E.A. Muller and Dr. Th. Hettinger discovered maximum muscle growth can be attained by...

    Posted on by Chrisman Hughes
    READ MORE
    What are Isometrics? – Isometric Strength Training

    What are Isometrics? – Isometric Strength Training

    Posted on by Chrisman Hughes

    Isometric exercise or isometrics are a type of strength training in which the joint angle and muscle length do not change during contraction. Isometrics are done in static positions, rather...

    What are Isometrics? – Isometric Strength Training

    Isometric exercise or isometrics are a type of strength training in which the joint angle and muscle length do not change during contraction. Isometrics are done in static positions, rather...

    Posted on by Chrisman Hughes
    READ MORE
    Killer Total Body Workout

    Killer Total Body Workout

    Posted on by Chrisman Hughes

    The benefits of a fitness program and Killer Total Body Workout are plentiful. Making the time is a different story. Not anymore! This Killer Total Body Workout will strengthen and...

    Killer Total Body Workout

    The benefits of a fitness program and Killer Total Body Workout are plentiful. Making the time is a different story. Not anymore! This Killer Total Body Workout will strengthen and...

    Posted on by Chrisman Hughes
    READ MORE
    Killer Chest Workout

    Killer Chest Workout in 5 Minutes: Isometric an...

    Posted on by Chrisman Hughes

    Try this killer chest workout designed for muscle growth and developing a full chest with definition and shape. The different exercises you performed throughout this routine focused on different sections...

    Killer Chest Workout in 5 Minutes: Isometric an...

    Try this killer chest workout designed for muscle growth and developing a full chest with definition and shape. The different exercises you performed throughout this routine focused on different sections...

    Posted on by Chrisman Hughes
    READ MORE
    Killer Back Workout in 5 Minutes

    Killer Back Workout in 5 Minutes

    Posted on by Chrisman Hughes

    A killer back workout in 5 minutes and the many beneficial reasons you should add this simple routine to your regimen. Benefits of a Killer Back Workout Appearance Confidence is...

    Killer Back Workout in 5 Minutes

    A killer back workout in 5 minutes and the many beneficial reasons you should add this simple routine to your regimen. Benefits of a Killer Back Workout Appearance Confidence is...

    Posted on by Chrisman Hughes
    READ MORE
    Killer Legs Workout

    Killer Legs Workout

    Posted on by Chrisman Hughes

    Leg day. Some people love it, most people do not, but not anymore with this Killer Legs Workout. Your legs are arguably the most important muscles in your body and...

    Killer Legs Workout

    Leg day. Some people love it, most people do not, but not anymore with this Killer Legs Workout. Your legs are arguably the most important muscles in your body and...

    Posted on by Chrisman Hughes
    READ MORE
    7 Solutions to the Most Common Fitness Excuses

    7 Solutions to Common Fitness Excuses

    Posted on by Chrisman Hughes

    7 Solutions to the Most Common Fitness Excuses. You can do it and once you start, the wave of momentum will keep you wanting more!

    7 Solutions to Common Fitness Excuses

    7 Solutions to the Most Common Fitness Excuses. You can do it and once you start, the wave of momentum will keep you wanting more!

    Posted on by Chrisman Hughes
    READ MORE
    20 Benefits of Isometric Exercise

    20 Benefits of Isometric Exercise and Why You S...

    Posted on by Chrisman Hughes

    Enjoy 20 Benefits of Isometric Exercise, An 8 Minute Routine, and Why You Should be Doing Isometrics The benefits of isometric exercise make your life easier and accomplish your fitness...

    20 Benefits of Isometric Exercise and Why You S...

    Enjoy 20 Benefits of Isometric Exercise, An 8 Minute Routine, and Why You Should be Doing Isometrics The benefits of isometric exercise make your life easier and accomplish your fitness...

    Posted on by Chrisman Hughes
    READ MORE
    Total Body Isometric Exercise Workout

    Total Body Isometric Exercise Workout

    Posted on by Chrisman Hughes

    The Best Total Body Isometric Exercise Workout uses science-backed techniques to give you a total body fitness routine in 10 minutes. Isometric exercises are science-backed techniques tested through international studies...

    1 comment

    Total Body Isometric Exercise Workout

    The Best Total Body Isometric Exercise Workout uses science-backed techniques to give you a total body fitness routine in 10 minutes. Isometric exercises are science-backed techniques tested through international studies...

    1 comment
    Posted on by Chrisman Hughes
    READ MORE
    Isometric Leg Exercises: Build Strength Without Moving a Muscle

    Isometric Leg Exercises: Build Strength Without...

    Posted on by Chrisman Hughes

    What Is Isometric Exercise? Have you ever been to a workout class, or completed a workout video? Well, you know the part in the workout where you do a move,...

    Isometric Leg Exercises: Build Strength Without...

    What Is Isometric Exercise? Have you ever been to a workout class, or completed a workout video? Well, you know the part in the workout where you do a move,...

    Posted on by Chrisman Hughes
    READ MORE