Spiral-Bound Manual (Bow Classic®)
Spiral-Bound Manual (Bow Classic®)
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- DESCRIPTION
DESCRIPTION
Familiarize yourself with what your Bow Classic® can do for you.
Instructional guide broken into muscle groups and a complete 90 day transformation routine so you can accomplish your fitness goals and start to feel better, look better, and be better!
Time-tested
Built to last
Science-backed

Isometrics as your superpower
Isometric exercises build muscle, burn fat, and enhance physique by engaging multiple muscle groups simultaneously, improving strength and tone without joint stress, making them ideal for efficient workouts that sculpt a leaner, sexier body.

Veronica McNamarra
Physiotherapist
Perfect For:
- Body Builders
- Models
- Athletes
- Normal People

Designed and engineered in the USA
Bullworker® products, designed and engineered in the USA, offer superior quality, innovative isometric technology, and a trusted legacy of over 60 years, ensuring effective, durable, and portable fitness solutions for all levels.

Dr. Easter Ho
ND IFMCP
Perfect For:
- Muscle Growth
- Weight Loss
- Body Transformation
- Physique Enhancement

Bullworker Assurance™, LASER-ETCHED METALS, AND EMBROIDERED THREADS
Enjoy peace of mind with every Bullworker® purchase, backed by a complimentary one-year warranty, and extend your protection even further with an optional three-year warranty available at checkout.

Dr. Stetson
PT DPT CSCS
Perfect For:
- Men
- Women
- Weighlifters
- Runners

7-second Exercises
Experience immediate, transformative results with effortless 7-second isometric exercises that build strength and tone your body from day one.

Dr. Brian McNamara
MD
Perfect For:
- Work-from-home
- Gym-goers
- Swimmers
- Cyclists

EVIDENCED BY SCIENCE MUSCLE IN 14 DAYS
Bullworker’s isometric training delivers science-backed strength and fitness gains through a proven, efficient method trusted by athletes and experts worldwide.

Carey Hughes, Esq
Physiotherapist
Perfect For:
- Teachers
- Lawyers
- Firefighters
- Neurophysicists

INTERACTIVE OVERVIEW - CLICK AND EXPLORE
No Guesswork, Just Gains

Find Your Bullworker Match
BICEPS MUSCLES
Engage your biceps with precision using controlled cable resistance that amplifies peak contraction and builds arm volume.
WATCH EXERCISE


Find Your Bullworker Match
FOREARMS MUSCLES
Engage your biceps with precision using controlled cable resistance that amplifies peak contraction and builds arm volume.
WATCH EXERCISE


Find Your Bullworker Match
SHOULDERS MUSCLES
Engage your biceps with precision using controlled cable resistance that amplifies peak contraction and builds arm volume.
WATCH EXERCISE


Find Your Bullworker Match
PECS MUSCLES
Engage your biceps with precision using controlled cable resistance that amplifies peak contraction and builds arm volume.
WATCH EXERCISE


Find Your Bullworker Match
CORE MUSCLES
Engage your biceps with precision using controlled cable resistance that amplifies peak contraction and builds arm volume.
WATCH EXERCISE


Find Your Bullworker Match
QUADS MUSCLES
Engage your biceps with precision using controlled cable resistance that amplifies peak contraction and builds arm volume.
WATCH EXERCISE


Find Your Bullworker Match
ABDUCTORS MUSCLES
Engage your biceps with precision using controlled cable resistance that amplifies peak contraction and builds arm volume.
WATCH EXERCISE


Find Your Bullworker Match
SHOULDERS MUSCLES
Engage your biceps with precision using controlled cable resistance that amplifies peak contraction and builds arm volume.
WATCH EXERCISE


Find Your Bullworker Match
TRICEPS MUSCLES
Engage your biceps with precision using controlled cable resistance that amplifies peak contraction and builds arm volume.
WATCH EXERCISE


Find Your Bullworker Match
UPPERBACK MUSCLES
Engage your biceps with precision using controlled cable resistance that amplifies peak contraction and builds arm volume.
WATCH EXERCISE


Find Your Bullworker Match
LATS MUSCLES
Engage your biceps with precision using controlled cable resistance that amplifies peak contraction and builds arm volume.
WATCH EXERCISE


Find Your Bullworker Match
LUMBAR MUSCLES
Engage your biceps with precision using controlled cable resistance that amplifies peak contraction and builds arm volume.
WATCH EXERCISE


Find Your Bullworker Match
GLUTES MUSCLES
Engage your biceps with precision using controlled cable resistance that amplifies peak contraction and builds arm volume.
WATCH EXERCISE


Find Your Bullworker Match
HAMSTRINGS MUSCLES
Engage your biceps with precision using controlled cable resistance that amplifies peak contraction and builds arm volume.
WATCH EXERCISE


Find Your Bullworker Match
CALVES MUSCLES
Engage your biceps with precision using controlled cable resistance that amplifies peak contraction and builds arm volume.
WATCH EXERCISE


Find Your Bullworker Match
BICEPS MUSCLES
Engage your biceps with precision using controlled cable resistance that amplifies peak contraction and builds arm volume.
WATCH EXERCISE


Find Your Bullworker Match
FOREARMS MUSCLES
Engage your biceps with precision using controlled cable resistance that amplifies peak contraction and builds arm volume.
WATCH EXERCISE


Find Your Bullworker Match
SHOULDERS MUSCLES
Engage your biceps with precision using controlled cable resistance that amplifies peak contraction and builds arm volume.
WATCH EXERCISE


Find Your Bullworker Match
PECS MUSCLES
Engage your biceps with precision using controlled cable resistance that amplifies peak contraction and builds arm volume.
WATCH EXERCISE


Find Your Bullworker Match
CORE MUSCLES
Engage your biceps with precision using controlled cable resistance that amplifies peak contraction and builds arm volume.
WATCH EXERCISE


Find Your Bullworker Match
QUADS MUSCLES
Engage your biceps with precision using controlled cable resistance that amplifies peak contraction and builds arm volume.
WATCH EXERCISE


Find Your Bullworker Match
ABDUCTORS MUSCLES
Engage your biceps with precision using controlled cable resistance that amplifies peak contraction and builds arm volume.
WATCH EXERCISE


Find Your Bullworker Match
SHOULDERS MUSCLES
Engage your biceps with precision using controlled cable resistance that amplifies peak contraction and builds arm volume.
WATCH EXERCISE


Find Your Bullworker Match
TRICEPS MUSCLES
Engage your biceps with precision using controlled cable resistance that amplifies peak contraction and builds arm volume.
WATCH EXERCISE


Find Your Bullworker Match
UPPERBACK MUSCLES
Engage your biceps with precision using controlled cable resistance that amplifies peak contraction and builds arm volume.
WATCH EXERCISE


Find Your Bullworker Match
LATS MUSCLES
Engage your biceps with precision using controlled cable resistance that amplifies peak contraction and builds arm volume.
WATCH EXERCISE


Find Your Bullworker Match
LUMBAR MUSCLES
Engage your biceps with precision using controlled cable resistance that amplifies peak contraction and builds arm volume.
WATCH EXERCISE


Find Your Bullworker Match
GLUTES MUSCLES
Engage your biceps with precision using controlled cable resistance that amplifies peak contraction and builds arm volume.
WATCH EXERCISE


Find Your Bullworker Match
HAMSTRINGS MUSCLES
Engage your biceps with precision using controlled cable resistance that amplifies peak contraction and builds arm volume.
WATCH EXERCISE


Find Your Bullworker Match
CALVES MUSCLES
Engage your biceps with precision using controlled cable resistance that amplifies peak contraction and builds arm volume.
WATCH EXERCISE
