Intro to ISO-BOW Pro

Workout Guided by Chrisman Hughes

Intro to ISO-BOW Pro

Workout Guided by Chrisman Hughes

EQUIPMENT

ISO-BOW
Regular Price

Workout Guided by Chrisman Hughes

Intro to ISO-BOW Pro
Intro to ISO-BOW Pro
$29
$29
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BODY ACTIVITY

Glutes
100%
Core
100%
Calves
100%
Quads
100%
Lats
100%
Other Muscles
100%
What You’ll Gain in 6 Weeks

Improved mobility and flexibility through active, resistance-based movement

Strength across full ranges of motion, not just end positions

Healthier joints and connective tissue supported by controlled loading

Reduced stiffness and better movement quality in daily life and training

Confidence using the ISO-BOW Pro for mobility, recovery, and strength work

A sustainable foundation for long-term movement health and performance

The ISO-BOW Pro is built for longevity—helping you stay strong, mobile, and capable as your body evolves.

This course gives you the tools and structure to move with ease, train with intention, and build strength that supports you for the long run.

Intro to ISO-BOW Pro: Move Better, Get Stronger, Stay Resilient

This course introduces you to Bullworker training with the ISO-BOW Pro—a uniquely versatile tool designed to improve mobility, increase flexibility, and build usable strength through controlled, intelligent resistance.

Whether you’re looking to move better, reduce stiffness, support recovery, or build strength through full ranges of motion, this course shows you how to use the ISO-BOW Pro with purpose and confidence.

We begin with the fundamentals. You’ll learn how the ISO-BOW Pro’s webbing-based resistance allows for smooth, joint-friendly loading, how to create effective tension without strain, and how to perform each movement with control and intention. Short, easy-to-follow intro videos and exercise explanations ensure you understand proper setup, positioning, and execution from the start.

From there, you’ll apply what you learn in structured training.

The course transitions into a 6-week progressive program that blends mobility work, active stretching, and strength training using isometric holds and controlled movement. This approach improves range of motion while simultaneously building strength and stability—helping your body move better, feel better, and perform better over time.

By the end of the course, you won’t just feel more flexible—you’ll feel stronger within your mobility.

What to expect from a Bullworker course

  • Learn at your own pace

    Enjoy learning from home, without schedules and at your own rhythm. You decide when to move forward with each lesson.

  • Connect with a global fitness community

    This community includes millions of users from around the world—curious individuals eager to improve their workouts and physical well-being.

  • Learn from experts

    Each trainer will share their knowledge with passion, offering clear explanations and a professional perspective in every lesson.

  • Certificates PREMIUM

    If you're a Plus member, receive a personalized certificate signed by your instructor. Share it in your portfolio, on social media, or wherever you’d like.