Intro to Steel Bow

Workout Guided by Chrisman Hughes

Intro to Steel Bow

Workout Guided by Chrisman Hughes

EQUIPMENT

Steel Bow
Regular Price

Workout Guided by Chrisman Hughes

Intro to Steel Bow® - 6 Week Total Body Training Program
Intro to Steel Bow® - 6 Week Total Body Training Program
$29
$29
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BODY ACTIVITY

Glutes
100%
Core
100%
Calves
100%
Quads
100%
Lats
100%
Other Muscles
100%
What You’ll Gain in 6 Weeks

1. Meaningful strength gains using proven isometric resistance

2. Improved muscle tone and control through focused, full-body training

3. Better joint awareness and stability, supporting long-term fitness

4. Confidence and consistency using the Bow Classic anywhere, anytime

5. A rock-solid foundation to continue progressing with Bullworker training

The Bow Classic proves that effective training doesn’t need to be complicated—it needs to be intentional.

This course gives you the knowledge, structure, and confidence to build lasting strength with one of the most trusted tools in fitness history.
Master the Bow Classic: Timeless Strength, Proven Results

This course is your guided introduction to Bullworker training with the Bow Classic—the original tool that has helped generations build strength through simple, powerful resistance training. Whether you’re brand new to Bullworker or returning to a classic you’ve always been curious about, this course shows you how to use the Bow Classic effectively and confidently.

We start with the fundamentals. You’ll learn the core principles behind Bullworker’s proven training approach, how the Bow Classic creates resistance, and how to perform each exercise with proper form so you activate the right muscles and get real results. Short, clear intro videos and exercise explanations ensure you understand both the how and the why behind each movement.

Then, the real work begins.

The course transitions into a 6-week progressive training program built around isometric tension and controlled movement—methods supported by decades of research and real-world results. Each week gradually increases challenge and capability, helping your body adapt, strengthen, and look more defined without joint-pounding workouts or excessive volume.

By the end of the course, you won’t just be using the Bow Classic—you’ll be training with purpose.

What to expect from a Bullworker course

  • Learn at your own pace

    Enjoy learning from home, without schedules and at your own rhythm. You decide when to move forward with each lesson.

  • Connect with a global fitness community

    This community includes millions of users from around the world—curious individuals eager to improve their workouts and physical well-being.

  • Learn from experts

    Each trainer will share their knowledge with passion, offering clear explanations and a professional perspective in every lesson.

  • Certificates PREMIUM

    If you're a Plus member, receive a personalized certificate signed by your instructor. Share it in your portfolio, on social media, or wherever you’d like.