I have a Bullworker X5, are you affiliated with this product?
We are not affiliated with the X5 as this was a Bullworker discontinued in the 80's. Still a fabulous piece of equipment and can be [...]
Where can I download free digital copies of the Bullworker manuals?
Download your free manuals here: https://www.bullworker.com/your-transformation/
How do I become an affiliate for Bullworker?
We are always open to new affiliates. Please sign-up here: https://www.bullworker.com/affiliate-area/ Please note affiliates make 10% of sales generated.
How do I sign-up for the email distribution list?
Visit bullworker.com, scroll down to the bottom the homepage and click “signup”
How do I write a testimonial?
We love learning about you! Share your story at: https://www.bullworker.com/share-my-story/
How can I follow you on social media?
Facebook: https://www.facebook.com/Bullworker-156818677684398/ Instagram: https://www.instagram.com/bullworkerfit/?utm_source=ig_embed&ig_mid=86DB85AF-B561-4291-A74E-D2E8B534E6CC Twitter: https://twitter.com/thebullworker YouTube: https://www.youtube.com/user/ucanshare/videos
Do you have free exercise content available?
Yes, visit our YouTube channel and Facebook page for more information https://www.youtube.com/bullworker https://www.facebook.com/bullworkerfit
My arm muscles are getting stronger on one side of my body, why is this happening?
This can occur for a number of reasons. We tend to favor one arm over the other and it leads to unequal work throughout our day. [...]
How long should I rest between sets?
The idea is to work through the circuit without rest. However, if you need to rest, take as long as you need. If you are [...]
When should I install a spring with higher resistance?
We recommend starting with the lowest resistance spring then moving to the next level when you can easily install the higher resistance spring. This way [...]
Are there any discounts on your products?
Please sign-up for our email distribution list to receive updates and special promotions. Learn more at bullworker.com
My cable is exposed, what should I do?
This means one side is getting pulled often away from that end. Could be due to constant moving of the cable grips upward. However, ensure you [...]
My spring is squeaking, what should I do?
Please try putting a little dry lube on the inside of the black spring stop. This is the piece you see on the inside of the tube when [...]
Why are my cables loose?
If you have the white spring in the unit, then the cables may be loose in the same manner. This is a very light resistance [...]
Do I need to clean, maintain, and/or lubricate my Bullworker?
Keep your Bullworker products in a dry environment and out of the sun. Also, give them a good wipe down every now and then.
I have a Bullworker 2, are you affiliated with this product?
The Bullworker 2 was produced by a company back the 70's, we are not affiliated with that company and did not manufacture the product. Therefore, [...]
I have a Bullworker Pro, are you affiliated with this product?
The Bullworker Pro was a model another company approached us on. We licensed the rights to use our name for them to give the 28 [...]
What is the warranty on Bullworker products?
We stand behind the quality of our equipment and offer a 5 year warranty. Our warranty is good for the person who purchased a unit [...]
What is the return policy?
We have a 90 day return policy. Our goal is to help you achieve your fitness success, not to have a product you do not [...]
What are my options for payment?
Credit card, Stripe, and PayPal. You will be able to enter your information at checkout after adding items to your cart.
My order failed through the website, what should I do?
Sometimes Stripe's gateway is a little quick to reject a payment. Please try again and if you are comfortable, try PayPal (you do not need an account). PayPal [...]
What are the spring resistance levels for all Steel Bow and Bow Classic models?
3 Spring Steel Bow Edition: White - Level 1 - 0-30 lbs Grey - Level 2 - 0-60 lbs Black - Level 3 - 0 - [...]
How do I leave a product review?
Follow these links: Bow Classic Steel Bow ISO-FLO ISO-BOW ISO-BOW Pro Pair Power Pack
Why does my Bow classic only have 2 grips when other models have 3?
You received the new Bow Classic edition which has 2 removable grips (as seen in default product image) and includes 5 springs instead of 3. [...]
What products are most suitable for women?
The Steel Bow (20in) is great for women. The product comes with a spiral bound manual with guided exercises. The Steel Bow is great for [...]
How to decide between the Bow Classic and the Steel Bow?
Both the Bow Classic (36") and the Steel Bow (20") are designed to be stand-alone products for total body fitness. The Bow Classic specializes with [...]
Where can I purchase charts, springs, and other accessories?
Please visit bullworker.com/shop to find accessories, apparel, and instructional material.
What do the numbers and black ring indicate on my Bullworker?
The power meter is a consistent scale that does not indicate resistance in pounds. It is a scale in centimeters that measures the level of [...]
I ordered a chart, where is my tracking information?
If you purchase a chart from us, tracking information is not included with orders sent as letters.
How do I retrieve my tracking information?
Once we ship your order, you will automatically receive a shipping confirmation email that will include your tracking information. You can refer to this link [...]
I live in Japan, how can I save on international shipping and import duties?
We offer our products on Amazon Japan. Order using the links below to save on international shipping and import duties. Bow Classic Steel Bow ISO-BOW
I live in Europe, how can I save on international shipping and import duties?
We offer our products on Amazon Europe. Order using the links for your specific country below to save on international shipping and import duties. Bow [...]
I live in Canada, how can I save on international shipping and import duties?
We offer our products on Amazon Canada. Order using the links below to save on international shipping and import duties. Bow Classic Steel Bow ISO-BOW [...]
I live in Australia, how can I save on international shipping and import duties?
We offer our products on Amazon Australia. Order using the links below to save on international shipping and import duties. Bow Classic Steel Bow ISO-BOW [...]
How do I change my spring?
Video: https://www.bullworker.com/spring-change/
How do I perform isometric exercises?
We recommend engaging your muscles with an isometric hold for 7-10 seconds at 60%-80% of your maximum effort. Follow your isometric hold with 10 slow [...]
Where can I find Bullworker products in a store near me?
Bullworker products are distributed online: www.bullworker.com You can also find our products on Amazon and eBay.
When will my order be shipped and delivered?
Typically, domestic shipments usually take between 3-5 business days to be delivered. International orders usually take between 2-3 weeks to be delivered using the United [...]
What is the best way to exercise in order to gain muscle?
There are many approaches to gaining muscle. First, determine what best fits your goals and schedule. If you have time to exercise 5-6 times per [...]
Can I exercise every day or should I alternate days?
You should strive to perform some form of exercise every day to boost energy levels and productivity, burn calories, and strengthen your body. The key [...]
I injured my shoulder, neck, and/or back. Can I still use Bullworker products?
Certainly. Bullworker products offer many options for rehabilitation. The ISO-BOW is a great tool for stretching and pain relief by allowing you to control the [...]
Can I lose weight using the Bullworker?
Bullworker’s Sit-at-Home fitness routine provides excellent cardio exercise and helps burn calories. The program also offers nutrition and dietary guides for success. The best way [...]
What exercise program do I use once I finish the 90 day challenge?
You can find more free Bullworker content on our YouTube channel. Also checkout your manual for various routines and suggestions (https://www.bullworker.com/your-transformation/) We also recommend mixing [...]
How many sets and reps per set should I perform?
For stronger and more powerful muscles, use higher resistance and lower reps with 2-3 minutes rest between sets is recommended. (Example: 4 sets of 5 [...]
Should I hold my breath while exercising with Bullworker?
Always remember to breathe when performing an isometric hold. Perform a consistent inhale and exhale, but never hold your breath.
