Bullworker Workouts

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Prayer Supination – Bow Classic

Prayer Supination – Bow Classic

Back, Bow Classic, Mobility & Injury Prevention, Posture, Premium, Shoulders, Shoulders, Thoracic Mobility

THORACIC SPINE AND SHOULDER HEALTH

Shoulder Circles – Steel Bow

Shoulder Circles – Steel Bow

Back, Mobility & Injury Prevention, Posture, Premium, Shoulders, Shoulders, Steel Bow, Upper Back

Shoulder and Upper Back Health

Rotator Cuffs – ISO-BOW

Rotator Cuffs – ISO-BOW

Back, ISO-Bow, Mobility & Injury Prevention, Posture, Premium, Shoulders, Shoulders, Upper Back

Shoulder and Upper Back Health

Compression Halos

Compression Halos

Back, Mobility & Injury Prevention, Posture, Premium, Shoulders, Shoulders, Steel Bow, Upper Back

Shoulder and Upper Back Health

ISO-BOW Sumo Deadlift

ISO-BOW Sumo Deadlift

Hips, ISO-Bow, Lower Back, Mobility & Injury Prevention, Posture, Premium

Hips and Lower Back Health and Injury Prevention

Crossover Deadbugs – Steel Bow

Crossover Deadbugs – Steel Bow

Back, Core, Core, Lower Back, Mobility & Injury Prevention, Posture, Premium, Steel Bow

Lower Back and Core Health

Lat Stretch from Child’s Pose – ISO-BOW

Lat Stretch from Child’s Pose – ISO-BOW

Back, ISO-Bow, Lower Back, Mobility & Injury Prevention, Posture, Premium, Shoulders, Shoulders

SHOULDER AND LOWER BACK HEALTH

T Spreads

T Spreads

Back, Mobility & Injury Prevention, Posture, Premium, Shoulders, Shoulders, Steel Bow, Upper Back

Shoulder and Upper Back Health

Archers

Archers

Back, Bow Classic, Mobility & Injury Prevention, Posture, Premium, Shoulders, Shoulders, Upper Back

Shoulder and Upper Back Health

Bow Classic Leg Blaster

Bow Classic Leg Blaster

15 Minutes, Bow Classic, Definition, Growth, Intermediate, Isometrics with Isotonic, Legs, Muscle Targeting, Premium, Products, Strength

Enhance those wheels!

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