Looking for a quick upper body workout? When it comes to efficiency, nothing beats muscle fiber engagement like isometrics.
A Fitter Me in 2023: Weeks 7 – 8
Keep Charging Bullworker Fam!
Looking for a quick upper body workout? When it comes to efficiency, nothing beats muscle fiber engagement like isometrics.
Keep Charging Bullworker Fam!
Keep Charging Bullworker Fam!
Adding to las weeks routine for some extra edge on your muscle growth.