ISO-FLO 90 Day Challenge

Find your Flo, sculpt your body, and have fun!

*Always consult with your physician prior to engaging in physical exercise.

Week 1

Let’s Train

Weeks 2 – 4

Let’s Train

Weeks 2 – 4

Let’s Train

Weeks 8 – 10

Let’s Train

Weeks 11 – 12

Total Body Exercise Fitness Straps
Let’s Train

Weeks 13

Let’s Train