Bullworker Personal Home Fitness | Isometric Strength Training
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Bullworker Workouts

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  • Calorie Burn / Cardio
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Power Pack Back, Bicep & Core Workout

Power Pack Back, Bicep & Core Workout

Back, Biceps, Bow Classic, Chest, Core, ISO-Bow, ISO-FLO, Legs, Muscle Targeting, Products, Shoulders, Steel Bow, Triceps

Give this a go if you are following the routine or simply looking for a quick workout.

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Killer Total Body Workout in Minutes

Killer Total Body Workout in Minutes

Back, Biceps, Bow Classic, Chest, Core, ISO-Bow, ISO-FLO, Legs, Muscle Targeting, Products, Shoulders, Steel Bow, Triceps

Specifically designed to give you a full body fitness routine to strengthen and tone your body, burn calories, increase your energy levels and most importantly save you time so you can get back to doing the things you love.

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Search for Workouts

Workout Categories

  • Calorie Burn / Cardio
  • Challenges
    • A Fitter Me in 2023
    • A Fitter You in 2022
    • Bow Classic 90 Day Challenge
    • ISO-BOW 90 Day Challenge
    • ISO-FLO 90 Day Challenge
    • Power Pack 90 Day Challenge
    • Steel Bow 90 Day Challenge
    • Time to Thrive in 2025
  • Definition
  • Duration
    • 10 Minutes
    • 15 Minutes
    • 20 Minutes
    • 30 Min
    • 45 Minutes
    • 5 Minutes
    • 60 Min
  • Flexibility
  • Free
  • Growth
  • Intensity
    • High
    • Intermediate
    • Light
  • Mobility & Injury Prevention
    • Core
    • Hips
    • Lower Back
    • Neck
    • Shoulders
    • Thoracic Mobility
    • Upper Back
  • Multiple Videos
  • Muscle Targeting
    • Back
    • Biceps
    • Chest
    • Core
    • Legs
    • PNF Stretching
    • Shoulders
    • Total Body
    • Triceps
  • Posture
  • Premium
  • Products
    • Bow Classic
    • ISO-Bow
    • ISO-FLO
    • No Equipment
    • Power Pack
    • Steel Bow
    • X5 Pro
  • Spring Change
  • Strength
  • Techniques
    • ISO-Motion
    • Isometrics
    • Isometrics with Isotonic

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