Upper Body Workout at Home or on the Go
Upper Body Workout at Home or on the Go with Bullworker is a quick routine using proven principles to increase strength faster and [...]
Total Body Power Pack Routine
https://www.youtube.com/watch?v=cvdbHmqMJrM&feature=youtu.be Try this Powerful Exercise Routine Combining Isometric Strength Training with Isotonic Exercise for fast gains and sculpted results. Studies around the globe [...]
Total Body Fitness Workout for Travelers
It can be difficult to maintain a Total Body Fitness Workout for Travelers or professionals with a full schedule. Many of us find [...]
Simple Routine to Release Tension and Relieve Lower Back Pain
Simple Routine to Release Tension and Relieve Lower Back Pain is designed to loosen up your muscles and joints and strengthen smaller muscles [...]
Mobility Exercises with ISO-MOTION for Movement Performance
Mobility exercises with ISO-MOTION® for movement performance makes finding the time, equipment, and energy to exercise while you are home or traveling simple. Bullworker [...]
20 Benefits of Isometric Exercise and Why You Should Be Doing Isometrics
Enjoy 20 Benefits of Isometric Exercise, An 8 Minute Routine, and Why You Should be Doing Isometrics The benefits of isometric exercise make your [...]
What are Isometrics (Isometric Strength Training)?
What are Isometrics (Isometric Strength Training)? You may have heard the term isometrics when hearing about various exercise routines and techniques and had [...]
2019 New Year Fitness Challenge
Get your PDF HERE: 1 Superset: Strength Training 2 Supersets: Muscle Development 3 Supersets: Performance Training Week 1 focuses on a total body [...]
Exercising While Traveling
Exercising while Traveling can improve your traveling experience and continue to give you the results you are looking for to accomplish your fitness goals. [...]
3 Secrets To Exercising While Traveling (Stay with Your Fitness Plan)
Stay with Your Fitness Plan and take advantage of these 3 Secrets To Exercising While Traveling for a more enjoyable trip and to maintain [...]
Week 1, Day 4 Pre-Holiday Fitness Challenge (Legs)
Congratulations for improving your quality of life with simple fitness! Dead Lift Grab your Bullworker and any accessory you may want and let’s get started [...]
Week 1, Day 3 Pre-Holiday Fitness Challenge (Upper Body)
Chest Compression Using a minimum of 60% of your strength compress your Steel Bow at chest height and maintain your compression for a 7 second [...]
Killer Total Body Workout
The benefits of a fitness program and Killer Total Body Workout are plentiful. Making the time is a different story. Not anymore! This Killer Total [...]
Killer Triceps Workout for Tone Triceps in 5 Minutes
Enjoy the benefits of this Killer Triceps Workout designed as a toning and strengthening routine in five minutes. Utilize one or all of your Bullworker [...]
9 Tips on How to Stay with Your New Year Fitness Goal(s)
How do you stay with your new year fitness goal(s)? Starting a new year fitness plan is great but finishing your new year fitness plan [...]
Cross Training Home Gym Workouts Made Easy
Reading reviews from happy Bullworker users or watching videos of people using our products to improve their lives through fitness is one of our favorite [...]
